Productivity, Success And Odd Diets

Productivity, Success And Odd Diets

The crazy routines of the super successful - and whether they really improve productivity.  Habits and body hacks to enhance focus, fend off distraction and optimise success.

Tim Samuels speaks to tech entrepreneurs - including one whose last meal of the day is a at noon and is always in bed by early evening - about the routines they swear by.

Experts weigh on in whether routines themselves can breed success - by freeing up the mind; and if it’s all creating another form of status anxiety for the rest of us.

>> Listen on BBC Sounds

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Mel Gibson, The Mob and Horny Goats

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